Ingredients for 1 serving

1 large cucumber, cut into 1″ thick slices

100 g Tuna

50 g FitLine Pro-B4 Joghurt

1 teaspoon black pepper

25 g Olives

fresh dill for garnish


  • Using a melon baller or small spoon, scoop the seeds out of the cucumber slices, leaving about 1/4″ on the bottom to make them into little cups.
  • Once they have all been scooped, squeeze the water from the cucumber pulp you have scooped out, and finely chop it.
  • Cut olives into slices.
  • In a small mixing bowl, combine the drained tuna, finely chopped cucumber pulp, yoghurt, olives and pepper.
  • Stir to combine.
  • Taste to see if you want to add more yoghurt or pepper.
  • If your cucumber cups have a lot of moisture, dab away the water using a paper towel.
  • Then fill each cucumber cup with tuna, and garnish with dill.
  energy protein fat carbs
per serving 150 kcal 27 g 3 g 4 g

This photo is provided for illustration only and does not demonstrate the dish cooked under given recipe. Please note that ready-to-eat meal may differ from the one on photo.

Leave a Reply

Your email address will not be published.

Post comment