What is the FitLine Shape Program?

The FitLine Shape program is designed to support you to get in shape in 4 weeks only. Throughout the 28 days, on top of your FitLine Shape routine, balanced and delicious low-carb recipes, powerful workouts and ongoing motivational tips and tricks will accompany you to get in shape easily with pleasure and adopt a healthy lifestyle. So let your transformation begin!

Your FitLine Shape Companions!

Discover our essential sets for optimized results! They will accompany you during your FitLine Shape Program and will help you to easily get in shape with pleasure!

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Your FitLine Shape Routine

Day 1 and Day 2: FitLine ProShape All-in-1* only (breakfast, lunch and dinner)

Day 3 to Day 7: 2 FitLine ProShape All-in-1* per day (one of which for dinner) and 1 low-carb meal

Day 8 to Day 28: 1 FitLine ProShape All-in-1* per day (dinner) and 2 low-carb meals OR 2 FitLine ProShape All-in-1* per day (one of which for dinner) and 1 low-carb meal if you want faster results.

Advice: start FitLine D-Drink 14 days before your FitLine Shape Program or drink it before your breakfast in the first two weeks of your program!

*Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. / exist in shakes and bars.

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Balanced and Delicious Meals

Getting in shape starts in the kitchen! Our recipes have been created for you to be enjoyed! All recipes are low-carb and will not only help you to get in shape and improve your overall well-being but will make healthy eating an essential part of your everyday life!

Breakfast Recipes

Lunch Recipes

Workout Exercises

Working out is elementary to get in shape successfully. The 45-minute sessions will help you to get the most out of the FitLine Shape Program. Three times a week, they will enhance the results of getting in shape, strengthen your body and give you overall vitality. Be ready to get in shape!