Dos and Don’ts in the Gym

The Shape Challenge has everyone running to the gym…right? If you’re about to head out to another drenching workout, take a few minutes and continue reading. Because it’s one thing to know which exercises to do in the gym. And quite another, knowing how to behave. So, unless you want to become the target of…

The Sports Highlights of 2018

Powered by FitLine More than 1,000 top-athletes from 50 different sports and over 20 countries use PM-International’s FitLine products, and they’re convinced by the results. The FitLine products not only provide optimum supply of nutrients. All FitLine products are also on the Cologne List®, an initiative from the field of sports, listing nutritional supplements that present…

Hit the Road: 5 Reasons to Take Up Cycling

Here at the PM-International Headquarters in Schengen/Luxembourg, we’re all about cycling these days. The German pro cycling race Deutschland Tour started yesterday, with a course leading right past our doors…well almost. In four scenic stages throughout South West Germany, 132 pro cyclists organized in 22 teams, amongst them many German star riders and international talents, fight…

Champion Sisters in Love With FitLine

Biathlete Buzz – 6 Questions for Ida and Guro Herfoss Ida and Guro Herfoss: a dynamic duo from Norway. Their passion: High speed chases and taking out targets. Now, don’t get the wrong idea. We’re not talking about hit (wo)men. The sisters are biathletes. And FitLine ambassadors. Both have been doing biathlon since their early…